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Recent Articles

  • A simple switch for a healthy new year December 31, 2008
  • Free Raw Almond Milk Video Recipe March 29, 2008
  • Dr Christopher's Herbal Formulas October 01, 2007

A simple switch for a healthy new year

By Addison Kirk December 31, 2008

Ditch This: Vegetable Peeler
Grab this: Green Scrubber

You probably already have one in your kitchen.

Why?

For vegetables like carrots and potatoes, much of the vital life-giving nutrients are found in the peeling. Discard the peeling, and you lose much of the valuable nutrition.

For example, the potato skin contains:
20% of the Protein
100% of the Vitamin A
67% of the Folate
23% of the Omega 3
25% of the Omega 6
26% of the Potassium
What to do:

So toss the peeler, grab the scrubber, and simply clean away the dirt under running water. It takes about the same amount of time, and you’ll be preserving more life-giving nutrients.

I hope you enjoyed this simple tip for a healthier new year!

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Free Raw Almond Milk Video Recipe

By Addison Kirk March 29, 2008

Thanks for downloading my free e-book. Here’s the free video recipe I promised:

I’ll be asking for your suggestions on the book in a few days, so be thinking!

Remember, you can get free shipping on orders over $149. Shop Now

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Recent Articles

  • A simple switch for a healthy new year December 31, 2008
  • Free Raw Almond Milk Video Recipe March 29, 2008
  • Dr Christopher's Herbal Formulas October 01, 2007

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© 2026 Dr. Christopher's Herbs. A service of The Vibrant Health Store LLC. Not affiliated with Wholistic Botanicals LLC. Any statements made on this website have not been evaluated by the Food and Drug Administration. Products and informational resources not intended to diagnose, treat, cure or prevent any disease. Ecommerce Software by Shopify

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